There are many reasons why a person chooses this modality of online psychology. See what it’s all about.
Online psychology is remote psychological mediation between psychologist and patient through videoconferencing and any other technological resource that facilitates communication.
Likewise, basic training is very complete because it develops different critical thinking skills, through knowledge of different theories and the analysis of different approaches.
That is why this therapy is considered 100% reliable and effective. There are certainly multiple studies that support the effectiveness of online therapies compared to conventional therapies.
It is important to have platforms and means to serve patients on the secure website, to provide the greatest security and privacy to our clients. It is very important to establish a work dynamic and sessions with the patient.
Online psychology is based on WhatsApp video calls or different applications such as Skype, to carry out the sessions.
The experience is very similar to in-person sessions and its effectiveness is the same. Therefore, virtual reality training is key to future learning.
This technology, which is known today as extended reality, is collateral to knowledge and experiences, helping people around the world to make their lives better, easier and even more fun.
Online psychological therapy involves regular meetings with the therapist, in this case virtual and through an application through your mobile device or computer.
In online or in-person psychological therapy, the important topics to start with are, for example: your personal data, name and surname, age, profession, telephone number, email, etc., all to be able to open a clinical file for you.
He will also ask you about your expectations and goals for both this first appointment and the therapy. As well as, what your feelings are, how your circle of closest people is formed, if you have negative and/or positive thoughts, tell what your fears and insecurities are, if you have goals and objectives in life, etc.
Psychologists will analyze behavior patterns, personality traits, psychosocial contexts and other factors through tests and interviews.
Based on the objective information obtained through the psychological evaluation, they will develop hypotheses that can predict the future behaviors of the patients under study.
Signs that indicate that you are mentally and emotionally exhausted and should pay attention to receive psychological help:
- irritable.
- unmotivated.
- anxiety or panic attacks.
- sleeping problems.
- not have patience.
- suffer from indigestion.
- feel like crying unexpectedly.
- detach yourself from reality.
- changes in mood or personality.
- self-control problems.
- physical symptoms.
- negative thoughts.
- alteration in various areas.
- feel like you are worthless.
- feel like happiness is not meant for you.
- be desperate.
To be an online psychologist:
- You must have a Computer with a camera and microphone.
- Internet.
- Videoconferencing programs.
- Programs to schedule clients and track them.
- Programs to take notes and save documents confidentially.
- Applications or programs to make payments to your clients.
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