Cold is the most common illness in the winter season, however, if the necessary precautions are not taken, it could become a bigger problem. “Symptoms are nasal congestion, coughing, sneezing, sore throat and in some cases low fever may appear,” says the bronchopulmonary.
Regarding his treatment, the doctor explains that it is necessary to remain at rest and avoid changes in temperature. Its duration is 3 to 5 days.
In winter, low temperatures and an increase in the number of viruses in circulation cause respiratory disorders to increase in babies, who are more vulnerable to infections because their immune system is still immature.
The treatment of this type of affections only serves to alleviate the symptoms, so the ideal thing is to take measures to avoid that the smallest ones get infected with the viruses of the cold and the flu.
One of the main recommendations of pediatricians is to feed babies with breastfeeding whenever possible because this milk has the ability to strengthen your immune system and thus prevent respiratory infections, among others.
Other good tips you can follow to prevent your baby from catching a cold are:
- Clean your hands often and always wash your hands before touching them because the hands are an important way of transmitting germs. Your toys must also be very clean, as young children often put them in their mouths.
- Keep the baby warm, but do not overcook it so it does not sweat. When you go out on the street with him, make sure that his hands, feet and head are well protected from the cold.
- Try not to take you to closed places where a lot of people are concentrated, such as shopping centers, restaurants or cinemas, because in those places the viruses usually proliferate.
- It is convenient to ventilate the house daily and keep it at a stable temperature. The humidity in the baby’s room should be around 40-60% so that their airways do not dry out.
- Include fruit and vegetables in the diet of children who can already eat this type of food, rich in vitamins.
- If, despite taking these precautions, the baby catches a cold, he should never be given medicines, especially antibiotics, if the doctor has not prescribed them. In these cases you should try to decongest the baby’s airways using physiological saline and nasal aspirators, and consult the doctor if necessary.
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