When achieving an orgasm is a problem, either because it is not achieved or because it takes too long, we are in the presence of a sexual dysfunction called anorgasmia.
Anorgasmia is a disorder that can affect men and women, it is considered that anorgasmia can be caused by both organic and psychological reasons, with psychological origin being the most common. The recognition of female pleasure and the desire to experience more satisfying sexual intercourse makes advice sought not only when climaxing becomes a problem, but advice is also sought on obtaining more intense orgasms achieved through of different types of stimulation.
We must bear in mind that the orgasmic origin varies considerably from one person to another. Under normal conditions, this initiation will vary depending on our age, our ability or the practice we have in the sexual field and the intensity or suitability of the stimulus we obtain to achieve a sufficient level of excitement.
Anorgasmia can be caused by mental health problems, such as anxiety or depression. Because of stress and financial pressures. Also for not being satisfied with the body image in a negative way or for cultural and religious beliefs.
Orgasms vary in intensity, and women vary in the frequency of their orgasms and the amount of stimulation needed to cause an orgasm. Most women need some degree of direct or indirect clitoral stimulation and do not climax from penetration alone.
Difficulty reaching orgasm during sexual intercourse can also occur in men. In the male case, this problem is linked to ejaculations: in this difficulty, the absence of orgasm corresponds to a lack of ejaculation in most cases.
Men who find themselves in this type of situation of difficulty achieving orgasm and lack of ejaculation are those who suffer from male anorgasmia.
The treatment of anorgasmia will depend on its origin and it will be the professional, after diagnosis, who will specify the most appropriate therapy for each particular patient. In most cases, the disorder is caused by purely psychological causes, so psychological therapy will be one of the strengths to be treated. Likewise, in the first place, there must be adequate sexual education, which helps to understand how sexuality really works and to discover the interesting peculiarities of our body.
Recommendation: Learn to know thoroughly and enjoy your own body alone. Enjoy every caress. Sex is not synonymous with penetration, remember that there are many more sexual practices capable of making you enjoy yourself to the fullest. Tell your partner what you like and what you don’t, because it’s not about guessing what the other feels. Power your imagination and use different mechanisms such as erotic fantasies that can increase your pleasure.
