Hydrated and beautiful lips in a week. Cheer up!

Lips are extremely delicate and dry out easily.

Hydrated lips usually have a light pink or red color, are soft and look well hydrated.

Hygiene is essential to have healthy lips. That is why it is recommended to gently clean them with an extra soft brush. Likewise, a massage is good, which will cause an increase in circulation and, thus, a subtle increase in their volume.

Moisturize and Protect. Unlike the rest of the skin, lips tend to dry out and crack easily since they do not contain sebaceous glands. For that reason, it is advisable to drink plenty of water to prevent lips from drying out, and also avoid licking your lips.

Diseases dry out lips. In fact, dry mouth can be caused by certain diseases, such as diabetes, strokes, oral candidiasis or Alzheimer’s disease. Likewise, it can be due to autoimmune diseases, such as Sjögren’s syndrome or HIV or AIDS.

Vitamin D deficiency is a very common problem that plays an important role in lip health. Certainly, people do not usually expose their skin to the sun, since they spend most of their time indoors.

Several studies now indicate that stress is another big trigger for canker sores, oral infections or blisters. So, they can appear in the form of ulcers, white lines or white or red spots. They can be caused by stress.

Tips for having hydrated lips:

Avoid cigarettes and alcohol; they can dehydrate your lips.
Take care of them when you are in the sun; use a lip balm with SPF.
Try to gently exfoliate them with your toothbrush.
Protect and moisturize.
The products: make sure you are using the right ones.
Drink water.
Don’t moisturize your lips too often.
Use lip balm as often as necessary.
Exfoliate once a week or every 15 days.
Apply a lip mask after exfoliating your lips.
Don’t overuse matte lipstick, which dries out your lips.
Use a lip balm that contains moisturizing ingredients, such as shea butter, beeswax, coconut oil, or vitamin E.
Apply the balm several times a day, especially after eating or drinking.
Aloe vera.
Soothe pain with cucumber.
Exfoliate your lips with sugar.
Avoid biting or licking them.
Mixing sugar with honey or oil and gently massaging your lips can help remove dead cells and stimulate circulation. This way, your lips will be softer and have a natural pink tone.
Deep hydration: Vaseline acts as a natural moisturizer that your lips absorb very easily.
Adopt healthy habits.
Avoid irritating products.
Protect your lips when you go out.
Apply natural products.
Use products for repair and care.
Treat chapped or cracked lips with beeswax or petrolatum (for example, Vaseline or another lip balm).

Disease that affects the lips:

Cold sores: Painful sores on the lips and around the mouth caused by a virus.
Mouth ulcers: Painful ulcers in the mouth, caused by bacteria or viruses.
Thrush or oral candidiasis: Candida infection that causes white spots in the mouth.

Therefore, with a consistent care routine, you will be able to notice a significant improvement in a few days.