Our immune system is composed of several organs, tissues and cells whose main function is to examine and neutralize the pathogens that can damage our organism.

There are many elements that can alter the natural defenses of our body, including internal factors such as autoimmune diseases, seasonal changes and age, and external factors such as food, tobacco smoke, caffeine, pollution environmental, stress, sedentary lifestyle or excessive physical exercise are factors that can cause the immune system to weaken facilitating the spread of infections and a longer duration of them.

One of the most important factors to maintain or strengthen the immune system is food. The amount of energy we consume, influences the immunological activity, both the excess and the deficiency of this, can affect the ability of the immune system to fight infections. A good diet will make your skin, hair and nails look beautiful.

An element that could help you besides the food, is this medicine of Introsalus, its name is “Pure Acai“, berry ACAI with organic moringa, herbs, vitamins and minerals that supports the immune system, reduces tiredness and fatigue, and keeps Healthy bones, hair, skin and nails.

Learn more about health in Pharmamedic.