You can spread COVID-19 if you breathe in near an infected person or if you touch a contaminated surface and then wipe your eyes, nose, or mouth with your hands.
Even if you can’t see them, everything around you is full of microorganisms and some of them are capable of causing diseases. Learn about the measures we must take to prevent the spread of Coronavirus (COVID-19) and the importance of maintaining good personal hygiene and cleaning the home.
Some basic tips are:
- Wash your hands when you get home, before eating and when you have been in contact with animals. Making it a habit will help you a lot to enjoy good health.
- Shower daily to control germs that may affect your skin. Specifically, it is important that you do it after practicing physical exercise, since this favors sweating and contact with bacteria present on the surfaces with which our skin comes into contact.
